Mermaid1970's Journal, 16 Mar 20

Starting over! I'm doing 16/8 fasting. Last 2 weeks I went over board! It's hard to start over.

View Diet Calendar, 16 March 2020:
723 kcal Fat: 27.95g | Prot: 37.07g | Carbs: 89.05g.   Breakfast: Checkers Instant Oats. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Light & Crispy Lemon Fish. Dinner: Country Fair Crumbled Chicken Breast Fillets. more...



     
 

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