wedlina's Journal, 16 Mar 20

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Weigh In record (no journal entry) for 16 March 2020

52.8 kg Lost so far: 9.3 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:

1772 kcal

Fat: 61.85g | Prot: 63.26g | Carbs: 230.27g. Breakfast: Cymes Sok Marchwiowo-Bananowo-Jabłkowy, Kupiec Wafle Popcornowe, Kawa z Mlekiem. Lunch: Łowicz Dżem Truskawkowy Niskosłodzony, Serek Wiejski, Biedronka Chleb Tostowy Pełnoziarnisty. Dinner: Kiełbasa Wieprzowa (Wędzona), Kawa z Mlekiem, Rosół z Makaronem. Snacks/Other: Wedel Ptasie Mleczko Waniliowe. more...

1508 kcal

Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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wedlina's Journal, 16 Mar 20

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wedlina's Weight History