Shindk1004's Journal, 16 Mar 20

hujan panas hujan panas,musim ny lg ngga enak
uda mulai bersin2,mudah2an flu biasa

View Diet Calendar, 16 March 2020:
1518 kcal Fat: 42.44g | Prot: 31.69g | Carbs: 254.92g.   Breakfast:  Kue Sus,  Paha Ayam,  Kerupuk Makanan Ringan,  Urap,  Nasi Putih,  Donat Dilapisi Gula, Kopi Luwak White Koffie. Lunch:  Duku. Dinner:  Tempe Mendoan,  Urap,  Nasi Putih. Snacks/Other:  Gula Pasir,  Wajik,  Air Tebu, Mr. Bread Roti Manis Cokelat Pisang. more...
1402 kcal Exercise: Washing Dishes - 10 minutes, Grocery Shopping - 30 minutes, Cooking - 1 hour, Cleaning - 20 minutes, Raking - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 10 minutes, Showering - 30 minutes. more...



     
 

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