Weigh In record (no journal entry) for 16 March 2020
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 86.33g | Prot: 72.60g | Carbs: 86.45g.
Breakfast: Madrugada Chá de Camomila , Presunto Picado, Poços de Caldas Requeijão Cremoso, Ovo, Yoki Polvilho Azedo. Lunch: Torta de Legumes, Costela Bovina Assada. Dinner: Costela Bovina Assada, Vagem Cozida, Chuchu Cozido. Snacks/Other: Kobber Granola de Cereais, Batavo Iogurte de Morango. more...
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2655 kcal
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Exercise:
Crossfit - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Gaining 0.1 kg a Week
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batista25's Weight History
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