Weigh In record (no journal entry) for 16 March 2020
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83.9 kg
Lost so far: 20.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 76.60g | Prot: 49.69g | Carbs: 164.40g.
Breakfast: Cary's Sugar Free Syrup, Scrambled Egg (Whole, Cooked), Butter, Eggo Buttermilk Waffles, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Dinner: Lean Cuisine Tortellini with Red Pepper Sauce. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Planters Cashews with Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 6.4 kg a Week
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Ruby-Rube's Weight History
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