Weigh In record (no journal entry) for 16 March 2020
|
85 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 30.25g | Prot: 25.38g | Carbs: 57.13g.
Breakfast: Dost Ayran, Kavurma, Pirinç Pilavı, Sütaş Kaymaksız Yoğurt. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bourne4Nimbus's Weight History
|