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sekedar mengingatkan. untuk diri sendiri.
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1393 kcal
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Fat: 25.09g | Prot: 46.40g | Carbs: 249.90g.
Breakfast: Chia Seed, Herbalife Shake Chocomint, Herbalife F3 Personalized Protein Powder. Lunch: Udang, Nasi Putih, Jantung Pisang. Dinner: Jantung Pisang, Nasi Putih. Snacks/Other: Jambu Biji, Chia Seed, Madu, Es Kelapa Muda, Jambu Biji, Roma Sari Gandum. more...
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triutamitami176's Weight History
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