Weigh In record (no journal entry) for 16 March 2020
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 8.39g | Prot: 8.47g | Carbs: 74.38g.
Breakfast: Conad Orzo Macinato, Quaker Fiocchi d'avena. Lunch: Fiorentini Bio Gallette con Supersemi, Mela, Risotto allo Zafferano, Lidl Cioccolato Fondente 70%. more...
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Losing 0.7 kg a Week
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