Weigh In record (no journal entry) for 16 March 2020
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 50.93g | Prot: 30.44g | Carbs: 199.89g.
Breakfast: Carrefour Bio Gouda, Harry's Pain de Mie 100% Mie, Nescafé Café au Lait Sucré. Lunch: Crème de Soupe de Poulet (en Conserve, Condensée). Snacks/Other: Banane, Fruit de la Passion, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Sondey Soft Cake Orange, Sirop d'Erable. more...
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Losing 0.7 kg a Week
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