manja1273's Journal, 03 Jun 13

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Weigh In record (no journal entry) for 03 June 2013

70.5 kg Lost so far: 3.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:

1121 kcal

Fat: 43.24g | Prot: 49.54g | Carbs: 134.26g. Breakfast: Chai Sweet India, Hähnchen Käse Salat (Lidl), Kaffee mit Milch. Lunch: Banane, Wildreis (Gekocht), Eridanous Zaziki, Oldenländer Geschnetzeltes Gyros Art. Snacks/Other: Graf Metternich Wellness Holunderblüte. more...

2076 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

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manja1273's Journal, 03 Jun 13

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manja1273's Weight History