Ilsekerkje's Journal, 16 Mar 20

Wegen: 58,4 kg >wijntjes
2 min. planken
58.4 kg Lost so far: 11.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
1471 kcal Fat: 108.41g | Prot: 56.17g | Carbs: 78.32g.   Breakfast: Druiven, Lidl Griekse Yoghurt. Lunch: Lidl Griekse Yoghurt, Bananen. Dinner: Delicieux Truffel Mayonaise, Avocado, Komkommer (met Schil), Lidl Kipfiletreepjes, Gekookt Ei, Lidl Ijsbergsla Mix. more...
2032 kcal Exercise: Standing - 8 hours, Planken aantal sec. - 1 minute, Resting - 7 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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Ilsekerkje's Weight History


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