Weigh In record (no journal entry) for 16 March 2020
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123.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 73.61g | Prot: 57.35g | Carbs: 163.80g.
Breakfast: Kellogg's Strawberry Sensation Poptarts, Coffee. Lunch: Samosa, Walkers Cheese & Onion Crisps (25g), Tesco Cheese & Pickle Sandwich. Dinner: Marks & Spencer Spaghetti Bolognese (400g). more...
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Gaining 0.1 kg a Week
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justlikedanny's Weight History
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