Weigh In record (no journal entry) for 16 March 2020
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88.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 34.92g | Prot: 42.50g | Carbs: 196.93g.
Breakfast: Krakus Szynka Konserwowa, Biedronka Masło Ekstra, Bułka Razowa. Dinner: Amino Zupa Fasolowa z Boczkiem. Snacks/Other: Cukier Brązowy. more...
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Gaining 0.7 kg a Week
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