msLusia's Journal, 16 Mar 20

kerapu & kale bumbu woku

View Diet Calendar, 16 March 2020:
815 kcal Fat: 46.21g | Prot: 42.83g | Carbs: 62.51g.   Breakfast: Fish and Vegetable Soup (Sopa De Pescado), Cooked Kale (from Fresh), Fried Tofu , Egg Omelet or Scrambled Egg, Cake made with Glutinous Rice, Coffee with Milk. Lunch: Cooked Eggplant, Egg Omelet or Scrambled Egg, Coffee with Sugar. Snacks/Other: Coconut Water, Coconut Meat. more...
2098 kcal Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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