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I need to get more sleep. When I'm tired all I can think of is eating. I do much better after a good night's sleep.
View Diet Calendar, 15 September 2010:
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1503 kcal
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Fat: 31.08g | Prot: 67.15g | Carbs: 244.52g.
Breakfast: bagel, peanut butter, jam, coffee, non dairy creamer. Lunch: skim milk, syrup, WAFFLE. Dinner: skim milk, rice, kung pao beef. Snacks/Other: berry smoothie, chocolate milk. more...
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1675 kcal
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Exercise:
Desk Work - 30 minutes, Driving - 30 minutes, Sitting - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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