Weigh In record (no journal entry) for 15 March 2020
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.66g | Prot: 62.63g | Carbs: 120.40g.
Breakfast: União Açúcar Refinado, Dolce Gusto Cortado. Lunch: Sadia Linguiça Toscana, Churrasco, Zilio Farofa Caseira , Beterrabas Cozidas (de Beterrabas Frescas), Alface, Salada Vinagrete, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Melão Amarelo, Nestlé Papinha de Carne, Legumes e Mandioquinha. Snacks/Other: Suco de Acerola, Powerade Powerade, União Açúcar Refinado, Cafezinho. more...
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Losing 4.2 kg a Week
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anita_lolita's Weight History
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