Thatianafernandes's Journal, 15 Mar 20

Quiabo grelhado com paprica picante, salada mediterrânea (pepino, alface, tomate, azeitona preta e queijo de cabra) e pirarucu grelhado com cobertura de castanha do caju grelhada.

View Diet Calendar, 15 March 2020:
1129 kcal Fat: 88.42g | Prot: 63.22g | Carbs: 26.07g.   Breakfast: Nespresso Café,  Walnuts, São José Ovo Caipira. Dinner: Galo Azeite de Oliva Extra Virgem, Hortifruti Quiabo, Ragazzo Alface Americana, Pronto Light Lombo De Pirarucu,  Goat Cheese, Galo Azeite de Oliva Extra Virgem,  Tomatoes, La Violetera Azeitona Preta, Subway Pepinos, Dr. Oetker Castanha de Caju. more...
1792 kcal Exercise: Watching TV/Computer - 2 hours, Bicycling (slow) - 18/kph - 35 minutes, Weight Training (moderate) - 20 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...



     
 

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