Weigh In record (no journal entry) for 15 March 2020
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47.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 25.99g | Prot: 21.29g | Carbs: 81.47g.
Breakfast: Muz, Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Ev Yapımı Yoğurt, Zeytinyağlı Brokoli. Dinner: Ev Yapımı Yoğurt, Pırasa Yemeği. Snacks/Other: Yeşil Çay, Ayva. more...
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Losing 3.2 kg a Week
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melikegirag's Weight History
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