Weigh In record (no journal entry) for 15 March 2020
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 66.55g | Prot: 104.48g | Carbs: 164.95g.
Breakfast: Nuts About Nature Maapähkinävoi Smooth, Rainbow Neljän Viljan Puuro. Lunch: Lihamakaronilaatikko. Dinner: Barebells Lemon Curd Protein Bar, Barebells Toffee Core, Ehrmann High Protein Chocolate Pudding. Snacks/Other: Rainbow Maapähkinä, Banaanit, Banaanit. more...
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Gaining 0.1 kg a Week
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Mehukeitto73's Weight History
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