Weigh In record (no journal entry) for 15 March 2020
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76.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 37.35g | Prot: 36.93g | Carbs: 60.27g.
Breakfast: Nordic Гречневые Хлопья, Жареное Яйцо, Грецкие Орехи, Приготовленный Яичный Белок, Каждый День Цветочный Мед. Snacks/Other: Chikalab Chikapie Арахис. more...
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Gaining 0.8 kg a Week
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crionecri's Weight History
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