Secretive.M's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
85.3 kg Lost so far: 7.6 kg.    Still to go: 35.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1049 kcal Fat: 61.76g | Prot: 39.33g | Carbs: 120.63g.   Breakfast: Бутерброд с Маслом и Сыром, Кофе. Lunch: Капустный Салат, Котлета Куриная. Dinner: Баклажанная Икра, Монетка Пельмени из Горбуши. Snacks/Other: Помело. more...
2456 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Secretive.M's Weight History


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