afiqqilmanuraini's Journal, 15 Mar 20


View Diet Calendar, 15 March 2020:
1164 kcal Fat: 27.23g | Prot: 69.62g | Carbs: 180.10g.   Breakfast: Indomaret Pisang Ambon, Kismis, Cranberry Kering, Indomaret Pisang Ambon, Oatsy Wholegrain Rolled Oats. Lunch: Tomat Merah, Bubuk Kari, Mentimun (Kupas), Wortel, Udang, Buncis. Dinner: Dale's Farm Crunchy Peanut Butter, Kubis, Tempe, Oatsy Wholegrain Rolled Oats. Snacks/Other: Indomaret Pisang Ambon, Frisian Flag Purefarm Low Fat French Vanilla. more...

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afiqqilmanuraini's Weight History


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