gustinoviananda's Journal, 15 Mar 20

Capcay dan gurame asam manis. Di gurame nya udah ada karbo dari balutan tepung, jadi makannya ga pake nasi hehe☺️

View Diet Calendar, 15 March 2020:
1278 kcal Fat: 32.63g | Prot: 70.63g | Carbs: 178.93g.   Breakfast: Pineapple (Extra Sweet) , Cooked Egg White, Quaker Quick Cooking Oatmeal, Grapes. Lunch: Bakmi GM Cap Cay Kuah, Sweet and Sour Chicken or Turkey. Dinner: Pineapple, Chicken or Turkey Vegetable Soup (Home Recipe). more...

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