Weigh In record (no journal entry) for 02 June 2013
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70.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 23.00g | Prot: 58.80g | Carbs: 144.43g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Naturjoghurt (Magermilch), Kochschinken, Champignons, Reibekäse, Lauch, Schweinelende (Filet, Nur mager). Dinner: Apfel. Snacks/Other: Marmor Feiner Rührkuchen. more...
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1942 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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manja1273's Weight History
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