Weigh In record (no journal entry) for 15 March 2020
|
60.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 7.79g | Prot: 12.54g | Carbs: 46.21g.
Breakfast: Polezzno Семена Чиа, Unagrande Сыр Мягкий Рикотта, Простой Выбор Батон Домашний, ЯНТА Молоко 2,5%, Геркулес Овсяные Хлопья. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
St_hogwards's Weight History
|