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1986 kcal
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Fat: 74.24g | Prot: 72.41g | Carbs: 137.58g.
Breakfast: Coffee with Milk, 聖安娜 蜂蜜蛋糕 (Honey Cake), Plum. Lunch: Kale , Chicken Breast (Skin Not Eaten). Dinner: Pork, Peanut Oil, Lungkow (龍口) 粉絲 (Glass Noodle), Clams, Watercress. Snacks/Other: Red Table Wine , Chocolate Rich Ice Cream, Sweet or Dark Chocolate. more...
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1628 kcal
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Exercise:
Gym - 18 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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GrLa0913's Weight History
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