Weigh In record (no journal entry) for 14 March 2020
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70.5 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 33.06g | Prot: 40.54g | Carbs: 106.22g.
Breakfast: Вареное Яйцо, Каждый День Лаваш Армянский, Овсяная Каша на Молоке. Lunch: Тефтели Куриные, Виктория Аджапсандал по Грузински, Аджапсандал. more...
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Losing 4.2 kg a Week
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natuly_1978's Weight History
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