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kahvaltiya gec kalmis olsam da patetes ve kapya biberli omlet :)
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264 kcal
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Fat: 14.40g | Prot: 13.55g | Carbs: 18.99g.
Breakfast: Çay (Demlenmiş), Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Süt (Tam Yağlı). Snacks/Other: Eti Form Light Zeytinli Domatesli Kepekli Kraker. more...
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189 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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zepper0669's Weight History
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