Polar@bear's Journal, 14 Mar 20


View Diet Calendar, 14 March 2020:
913 kcal Fat: 31.36g | Prot: 90.80g | Carbs: 62.26g.   Breakfast: Egg, Mushrooms , Macaroni, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) . Lunch: White Rice, Shrimp Sushi, Tuna Sashimi, Salmon Sashimi. Dinner: Chicken Breast, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Egg Omelet , Crab. more...

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