noniindri's Journal, 14 Mar 20

cuma pas diet... sayur sama buah bisa bersatu dalam piring :D

View Diet Calendar, 14 March 2020:
1077 kcal Fat: 29.87g | Prot: 49.80g | Carbs: 156.89g.   Breakfast: Ultra Milk Susu UHT Full Cream (250ml),  Sawi Dimasak (dari Segar),  Telur Dadar. Lunch:  Nasi Putih,  Cap Cay Kuah, Putih Telur Matang. Dinner:  Cap Cay Kuah,  Putih Telur Matang,  Pisang. Snacks/Other:  Cilok,  Plum,  Duku. more...

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