cuma pas diet... sayur sama buah bisa bersatu dalam piring :D
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1077 kcal
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Fat: 29.87g | Prot: 49.80g | Carbs: 156.89g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Sawi Dimasak (dari Segar), Telur Dadar. Lunch: Nasi Putih, Cap Cay Kuah, Putih Telur Matang. Dinner: Cap Cay Kuah, Putih Telur Matang, Pisang. Snacks/Other: Cilok, Plum, Duku. more...
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noniindri's Weight History
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