Weigh In record (no journal entry) for 14 March 2020
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101 kg
Lost so far: 24 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 56.30g | Prot: 78.93g | Carbs: 185.40g.
Breakfast: Carrefour Muffins Complets, Rians La Faisselle , Lidl Fromage Blanc 0%, Café au Lait. Lunch: Lidl Vinaigrette Moutarde, Delpierre Saumon Fumé de Norvège, Endive. Dinner: Jardin Bio Petit Épeautre, Tipiak Perles du Japon. Snacks/Other: Vita D'or Omega 3, Lidl Pain aux Noix , Envia Bifidus Nature, Café au Lait. more...
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2945 kcal
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Exercise:
Cooking - 1 hour, Driving - 40 minutes, Showering - 15 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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LaNormande's Weight History
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