Weigh In record (no journal entry) for 14 March 2020
|
57.8 kg
Lost so far: 11.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 19.56g | Prot: 63.15g | Carbs: 70.38g.
Breakfast: Лосево Творожная Запеканка Фитнес, Лосево Блины с Творогом. Lunch: Индилайт Стейк Индейки по-Аргентински. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritaswiss's Weight History
|