Weigh In record (no journal entry) for 14 March 2020
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92.8 kg
Lost so far: 7.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 32.78g | Prot: 45.19g | Carbs: 170.82g.
Breakfast: Пепси Пепси, Ржаной Хлеб, Северная Гавань Икра Мойвы, ПП Шаурма. Lunch: Пиканта Фасоль Печёная в Томатном Соусе, Овощное Рагу. Snacks/Other: Коллекция Ретро Икра Баклажанная . more...
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Losing 5.6 kg a Week
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Alfa_Astya's Weight History
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