diana.amay's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
63.9 kg Lost so far: 15.3 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
403 kcal Fat: 13.21g | Prot: 15.56g | Carbs: 57.41g.   Breakfast: Акконд Фитси Мультизлаки и Курага, Кофе с Молоком. Lunch: Капуста Тушеная. Dinner: Мандарины, Очень Важная Корова Творог Мягкий с Шоколадной Крошкой. more...
1667 kcal Exercise: Шаги - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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diana.amay's Weight History


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