Weigh In record (no journal entry) for 14 March 2020
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54.5 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 6.49g | Prot: 14.93g | Carbs: 2.76g.
Breakfast: 사골국, 광천 도시락김. more...
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Losing 2.8 kg a Week
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