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oat + alpukat + nanas + melon ... sama sosis 2 biji ... yaelah pagi pagi uda 400 an kalori ... 😅
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1309 kcal
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Fat: 47.44g | Prot: 53.62g | Carbs: 185.84g.
Breakfast: Melon, Nanas, So Nice Sosis Sapi, Ellenka Fiber Creme, Quaker Oat, Alpukat. Lunch: ABC Kecap Manis, Tempe. Dinner: Selada Kol, Bawang Merah, Bawang Putih, Buncis. Snacks/Other: Filma Margarin, Ellenka Fiber Creme, Pisang, Quaker Oat, Telur. more...
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miilkarifa's Weight History
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