fiordimare's Journal, 13 Mar 20

spuntino

View Diet Calendar, 13 March 2020:
1660 kcal Fat: 52.09g | Prot: 49.64g | Carbs: 247.04g.   Breakfast: Nutella Nutella, Mulino Bianco Pancarrè, Parmalat Yogurt Magro Pesca,  Pesche (Solidi e Liquidi, Sciroppate Light, in Scatola), Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch:  Olio Extra Vergine di Oliva,  Parmigiano (Grattugiato),  Asparagi, Wokfoods Shirataki Konjac . Dinner: Sperlari Galatine,  Pizza Rossa. Snacks/Other: Wasa Integrale,  Uovo,  Caffè Zuccherato,  Carote. more...

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Comments 
Wasa e uova, bella idea ! Poche calorie macro bilanciati ma sopratutto ricetta adatta alle mie doti di cuoco... 10elode! 
13 Mar 20 by member: fabrizio bettelli
Ahah..Poi i wasa sono buonissimi😉 
13 Mar 20 by member: fiordimare

     
 

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