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3167 kcal
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Fat: 52.25g | Prot: 93.29g | Carbs: 239.61g.
Breakfast: Club Social Sabor Presunto, Café com Açúcar. Lunch: Zaffari Pastel de Carne Assado, Anéis de Cebola (Empanado e Frito), Tio João Arroz Integral Cozido, Farofa, Batata Inglesa Cozida, Buona Pesca Posta de Cação , Peixe Empanado Frito. Dinner: Espetinho de Carne, Bonasa Espetinho de Frango com Bacon, Seara Linguiça Toscana, Sadia Linguiça Fininha, Brahma Cerveja. more...
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3670 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Desk Work - 6 hours, Showering - 20 minutes, Watching TV/Computer - 9 hours, Resting - 20 minutes, Sleeping - 8 hours. more...
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Michelle Dantas's Weight History
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