Weigh In record (no journal entry) for 13 March 2020
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122.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 46.64g | Prot: 89.31g | Carbs: 148.16g.
Breakfast: Pane tipo Rosetta, Caffè Latte. Lunch: Tonno in Olio (in Scatola), Parmigiano (Grattugiato), Pasta in Bianco. Dinner: Land Sottilette, Pasta in Bianco, Tonno in Olio (in Scatola), Arance. more...
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Losing 0.9 kg a Week
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giadamonni's Weight History
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