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So, here I am, back on Weight Watchers again. I'm 25, married, and have 1 child. We're going on a cruise in 1 year, and I really want to be bathing suit ready. I'm really committed to losing, but it seems like it's never ending. I've been on and off Weight Watchers since I was 14. I lose and gain over and over again. I'm hoping that this time will work because I'm doing it as part of a community. I'm not sure exactly how to navigate the site. So, any suggestions would be super helpful. Thanks so much!
View Diet Calendar, 01 September 2008:
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1697 kcal
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Fat: 62.04g | Prot: 62.63g | Carbs: 219.40g.
Breakfast: milk, Special K Red Berries Cereal, blueberry muffin. Lunch: crystal light, bread, hommus. Dinner: mozzarella stick, garlic knot, Pizza, Cheese . more...
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4776 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 35 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
01 Sep 08 by member: fmstatic73
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Welcome to FS! Aw, weight loss does always seem never ending... especially at the beginning. But just keep focusing on one day at a time, the progress that you make... don't even think about how far you've left to go. I know those few little things really helped me to keep going along with filling in the diet calendar here to keep me accountable for everything I eat - good and bad!! Finding your way around does get easier... but if you remember that clicking on your "MY FATSECRET" at the top of the page will always take you back to your homepage. Down the right side, you then have your own "My Fatsecret Menu" to navigate updating your weight, journal etc. Explore the "My Toolbox" options, as in the "My Account" one you can change a number of things and also choose which options you want to show up in the Diet Calendar, including WW Points which can be useful. There's a FAQ (Frequently Asked Questions" link on the bottom of every page... it's only basic, but can also be a good starting point if you get stuck. Above all though have fun and I wish you every success on this journey. :o)
01 Sep 08 by member: MoonLite
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