Weigh In record (no journal entry) for 15 September 2010
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49.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2010:
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1000 kcal
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Fat: 25.50g | Prot: 62.00g | Carbs: 131.00g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: 6" Buffalo Chicken. Dinner: Singles Fat Free American Cheese Slices, 100% Whole Wheat Tortillas, 98% Fat Free Hot Dogs, Nutri-Grain Low Fat Waffles, Large Eggs. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Rice Cakes - White Cheddar. more...
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Losing 6.3 kg a Week
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wendylinkous's Weight History
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