|
|
1602 kcal
|
Fat: 32.75g | Prot: 120.64g | Carbs: 213.27g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Suco detox. Lunch: Vagem, Tomates Cereja, Cebolas, Quinoa Cozida, Qualitá Uva Passa Clara sem Semente, Filé de Frango Grelhado, Abóbora Cozida (de Abóbora Fresca), Alface. Dinner: Vagem Cozida, Uvas-Passas, Alface, Purê de Batata, Tomates Cereja, Cebolas, Quinoa Cozida, Filé de Frango Grelhado. Snacks/Other: Cafezinho, Banana Nanica, Probiótica 100% Pure Whey. more...
|
|
2237 kcal
|
Exercise:
Hiking - 1 hour, Race - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice.lacerd@'s Weight History
|