Weigh In record (no journal entry) for 12 March 2020
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 53.83g | Prot: 41.67g | Carbs: 163.91g.
Breakfast: Пицца Домашняя, Травяной Чай (Кроме Ромашки). Lunch: Гречка Отварная, Сосиски Молочные. Dinner: Расстегай, Малышам Сок Осветленный Яблоко. Snacks/Other: Гречка Отварная. more...
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Losing 2.6 kg a Week
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Олечка1994's Weight History
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