patsmelo's Journal, 12 Mar 20

Weigh In record (no journal entry) for 12 March 2020
56.2 kg Lost so far: 7.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:
292 kcal Fat: 4.42g | Prot: 30.15g | Carbs: 30.99g.   Breakfast: Café com Leite Integral. Lunch: Aipim (Cozido), Carne do Peito de Frango (Frito, Cozido). more...
Losing 0.2 kg a Week

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patsmelo's Weight History


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