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1724 kcal
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Fat: 108.52g | Prot: 108.55g | Carbs: 101.82g.
Breakfast: Suco de Couve com Limão, Abacate. Second Breakfast: Abacate. Lunch: Couve-Flor, Brócolis Cozido, Palmito, Alface, Azeitonas Verdes, Fazenda Bela Vista Queijo Minas Frescal, Contra-filé Grelhado. Afternoon Tea: Qualitá Tâmara Seca sem Caroço , Rancheiro Cappuccino Light. Tea: Vitapower Pasta Integral de Amendoim Cookies e Cream, Sadia Mussarela, Quaker Farelo de Aveia, Ovo, Rancheiro Cappuccino Light. Dinner: BRN Foods Whey Protein Iso Protein Foods 2Kg , Pasta de Amendoim, Abacate. more...
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1823 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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lucianafranco_juris's Weight History
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