Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
davidsprincess
Journal
12 Mar 20
davidsprincess's Journal, 12 Mar 20
davidsprincess's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2020
81.7 kg
Lost so far:
31.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2020:
1694 kcal
Fat: 74.30g | Prot: 80.90g | Carbs: 183.35g.
Breakfast:
Ole Extreme Wellness High Fiber Low Carb Tortillas, Ore-Ida Just Crack An Egg Denver Scramble, ConAgra Foods Egg Beaters, Philadelphia Original Cream Cheese, Lender's Plain Bagels.
Dinner:
M&M's Salty & Sweet Snack Mix, Casey's Bacon Breakfast Pizza.
more...
2689 kcal
Exercise:
Sitting - 9 hours, Driving - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
8 Supporters
Support
Comments
😉
12 Mar 20 by member:
davidsprincess
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
davidsprincess's Weight History
View Complete History