Weigh In record (no journal entry) for 12 March 2020
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 27.84g | Prot: 47.11g | Carbs: 123.11g.
Breakfast: Latte Macchiato. Lunch: Tomaten, Hähnchenbrustfilet, Penny Markt Saure Sahne, Mischbrot. Dinner: Couscous (Gekocht), Milbona Schlagsahne, Käse, Iglo Rahm-Gemüse Blumenkohl. Snacks/Other: Erdbeeren, Mitakos Baklava, Haribo Gummibärchen, Red Bull Energy Drink. more...
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Losing 0.3 kg a Week
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MonaJoena's Weight History
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