Weigh In record (no journal entry) for 12 March 2020
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77.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 43.00g | Prot: 52.94g | Carbs: 148.18g.
Breakfast: Гречка Вареная, Котлета Свиная, Сыр Российский, Лаваш Тонкий. Lunch: Гама Чиабатта с Курицей, Мёд. Dinner: Терра Овсянка Геркулес, Ферма Молоко 2,5%. Snacks/Other: Своя Линия Курага. more...
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Losing 10.5 kg a Week
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summer_baby's Weight History
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