Weigh In record (no journal entry) for 12 March 2020
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 36.69g | Prot: 45.70g | Carbs: 83.57g.
Breakfast: Lait, Beurre de Cacahuètes, Pain Blanc, Sucre. Lunch: Pain Blanc, Oeuf Dur. Snacks/Other: NATUR GREEN Graines de Chia, Jaouda Perly, Noix. more...
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Losing 3.5 kg a Week
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saritta83's Weight History
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