Weigh In record (no journal entry) for 12 March 2020
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 81.57g | Prot: 48.96g | Carbs: 156.93g.
Breakfast: Café Expresso, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Mousse au Chocolat, Fish and Chips. Snacks/Other: Nature Valley Crunchy Avoine et Miel. more...
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Losing 0.7 kg a Week
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Laurent92110's Weight History
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